After 25 years and 27,000 client hours, I have helped thousands of people experience extraordinary positive change in their careers, relationships, and their emotional and spiritual health.
But let’s be honest. Most of us are not taught the emotional and spiritual skills we need to thrive in this world. One-to-one coaching is expensive. So a few years ago I set about creating an online program that translates my transformational in-person work and makes it accessible to everyone, not just the wealthy.
Anxiety Depression Freedom is a one-of-a-kind online spiritual life-coaching program which takes people from the depths of anxiety and depression to true freedom. It’s available 24/7, anywhere, anytime.

- A proven method that guides you through the 5 stages: Overwhelm, Strengthening, Building, Living Freely and Living Fully.
- Daily encouragement messages to keep you on track
- Access to recorded real-life coaching sessions to help you learn through others’ experience.
- New posts, tools and videos added weekly
- Only the latest evidence-based tools for healing anxiety and depression.
- Exclusive access to the Anxiety Depression Freedom online member community
- A whole lot more time and less stress – you don’t have to spend countless hours doing research and trying to figure this out. After all it’s almost impossible to figure it out when you are in it.
When we’re in crisis, the first step towards change is always the hardest. Visiting the doctor’s office, booking a therapy appointment, making time to attend appointments…when you’re in the depths of anxiety or depression, even these tasks can seem impossible.
Perhaps you have a great therapist or coach but need some extra help in between appointments. Or maybe you haven’t found a therapist you ‘click’ with yet.
No matter how you got here, congratulations – you’re already on the path to healing. Anxiety Depression Freedom is not a replacement for traditional therapy or medication. It’s designed to complement and support whatever work you are already doing.
You may be thinking that you can’t afford treatment for anxiety and depression. That you are not worthy of the investment. And so I ask you, how much is anxiety and depression really costing you?
- How much does it cost you in time off from work?
- How much does it cost you when it stops you from going after the career you dream of?
- How much is it costing your relationships and the people in them?